S2 E3 | When You Decide to Be Happy

What does it mean to be truly happy? Can we even achieve true happiness?

Self-development coach, author, and podcaster, Sandra Ann Miller, joins us to realistically answer these important questions. Her spunky, heart-felt approach ditches the toxic, “good vibes only” culture of our world today and allows space for the full spectrum of our emotions and experiences to be felt.

Join us to learn the two types of happiness that exist and which one we should be pursuing if we want real, lasting happiness.

🎧 Click play below and let’s make some lemonade! 🍋

Follow Sandra for more ways to become holistically happy and get unstuck!

Instagram: @thehappyistofficial
Website: https://thehappyist.me/
Substack: https://thehappyist.substack.com/